OPENING TIMES

MON: 08:00 – 19:00
TUE: 08:00 – 19:00
WED: 08:00 – 19:00
THU: 08:00 – 19:00
FRI: 08:00 – 19:00
SAT: 09:00 – 14:00
SUN: 10:00 – 14:00

WHY US?

> Exclusive ladies only training centre
All ages and abilities are welcome
Fun friendly atmosphere
> VIP attention
Build confidence
> Daily workouts
Healthy diet and lifestyle advice
Antenatal and postnatal exercise programmes