OPENING TIMES

MON: 08:00 – 19:00
TUE: 08:00 – 19:00
WED: 08:00 – 19:00
THU: 08:00 – 19:00
FRI: 08:00 – 19:00
SAT: 09:00 – 14:00
SUN: 10:00 – 14:00

WHY US?

> Exclusive ladies only training centre
>
All ages and abilities are welcome
>
Fun friendly atmosphere
> VIP attention
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BuildĀ confidence
> Weekly programmes
>
Healthy diet and lifestyle advice
>
Ante natal and post natal exercise programmes